Sobre mim

Apaixonada pela língua portuguesa
Minha História

Cristina Yambanis

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My story

Courses

A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client’s strengths and weaknesses with fitness assessments.

WHY COACH OTHERS?

BETTER YOU

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THE RIGHT PATH

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POWERING UP

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